Jessica has a strong background in coaching and an evidence-based education that allows her to properly assess her patients fitness and mobility requirements.
She is a personal trainer at Goodlife Fitness and holds a Bachelor of Science with distinction in Kinesiology from the University of Western. In addition, she has earned her Diploma in Manual Osteopathic Therapy.
Jessica’s two degrees and her coaching experience allows her to recognize the connection of the joints, soft tissue, posture and breathing. These all can influence each other and explains the importance of restoring balance to ease a patients discomfort.
